We recommend (1) scoop before, during, or after your training. On non training days, (1) scoop in the morning on an empty stomach.
You can stack any of our other BPI Sports products with BEST BCAA™.
We do not recommend exceeding 3 servings of BEST BCAA™ in a day.
Not only does it have the BCAAs for recovery and growth, it also has a unique CLA Matrix and Agmatine Sulfate to support lean muscle building.