Have you met Stefanie? 带你走进Stefanie的武术世界!

About Stefanie Stefanie 其人 Seated on the mats in Absolute MMA, we had the chance to interview Stefanie, an outgoing girl who always has sweet smile on her face. Right now she works in Absolute MMA, an martial arts gym, pursuing her bigger dream of being a boxing coach...
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Is your diet too extreme? 你的饮食计划是否过于严苛?

I often hear people struggling with their diets, this is often beacuse their diets are too extreme, in this article you will find some helpful tips on what's important when it comes to losing weight and gaining weight....
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Gain Some Clarity About Muscle Confusion. 干货分享:弄清楚什么是肌肉困惑

Trying to get some good progress on your fitness goals? Most people perform cardiovascular and strength training in the same session because it seems to achieve multiple goals at the same time. Yet scientists and trainers continue to ask whether or not this approach...
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JayJay: A girl with a dream of boxing. JayJay和她的拳击梦

​ Who’s JayJay?  JayJay其人With the “Brawl on the Bund” hosted by White Collar Boxing approaching, I had the pleasure to interview JayJay, a female candidate whose spunky personality and humble beginnings make her journey that much more...
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What should you eat after workout?训练后该吃些什么?

​ Last time we talk about what to eat before heading to the gym. Today let’s change topic to: What should you eat after workout? 上一篇推送我们提到训练前该吃点什么。这次我们来聊聊重点:训练后该怎么吃? First we should know why what we consume is important. While you are exercising, your muscles will use...
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4 common myths about women and workout 女性健身的4个常见误区

​Perhaps you’ve read a lot about online workouts. In some ways, female bodies are slightly different than that of men. Because of this, some unreliable information has spread throughout the fitness circle, especially for girls who want to get in shape. You might be...
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The Chinese sports nutrition market has seen many challenges, non-authentic products, unserious retailers, unreasonable pricing and much more. At IENstore you can buy imported protein and other supplements in China. It’s time for a change! It’s time for IENstore!


At IENstore you can buy imported products in China such as whey protein powder, BCAA and Creatine. We only supply imported products from top brands around the world. We only work with recognized brands that have been lab tested, so that you can feel 100% safe and focus on your workout. Feel free to contact us if you have any questions, send your email to info@ienstore.com


At IENstore we only Supply High Quality Nutrition for fitness and health in China, and we want to be a trusted partner on your way to a healthy lifestyle. We also want to spread knowledge about the products that we supply and therefore we encourage you to ask us if you have any questions.


We have all our products displayed in our webshop. From there you can read all relevant information as well as order.

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Scan the QR code below and follow our account. From there you can write to us directly and quick and easy get more information as well as the latest news about products and pricing.


Maybe you know exactly what you need and the “where & how” of using it, maybe you know exactly nothing about it -> tell us / chat with us / email us, and we will answer all related questions.

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